I Agree With Myself with Sabrina Avellán
A self-discovery podcast for anyone ready to enter their Self-Love Era.
Join me, Sabrina Avellán, as I have usually funny, sometimes embarrassing, and always vulnerable conversations about the 4 core practices of Self-Love. I call them Self-TECC (self-trust, self-esteem, self-compassion, & self-care). Each episode ends with a self-discovery aspect that guides you to boldly and authentically enter your Self-Love Era.
I Agree With Myself with Sabrina Avellán
Why Self-Care Baths Are BS
Sabrina is tired of the narrative that a nice long bath is the self-care you need. More likely than not, you're already engaging in self-care activities, but the limited definition we've been given doesn't allow you to see it. In this episode, Sabrina lays out a new definition of self-care and how you can implement more of it into your life.
Here are some ways we can stay connected and you can support the podcast
- Share your favorite episode with friends, family, and/or social media, and tag me!
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Get the I Agree With Myself Journal: 31 Prompts for self-care, inner wisdom, and emotional intelligence. These intentionally crafted journal prompts will guide you through rediscovering the beautiful pieces that make you you.
I adore hearing your perspective on the episodes, and if there's ever a topic you'd love to hear covered, my DM's and email are a great place to connect!
DM me on Instagram - @IAgreeWithMyself.Podcast
Email me at hello@iagreewithmyself.love
Much Love,
Sabrina Avellán