I Agree With Myself with Sabrina Avellán

Why Self-Care Baths Are BS

Sabrina Avellán Season 1 Episode 7

Sabrina is tired of the narrative that a nice long bath is the self-care you need. More likely than not, you're already engaging in self-care activities, but the limited definition we've been given doesn't allow you to see it. In this episode, Sabrina lays out a new definition of self-care and how you can implement more of it into your life.

Let's Connect!

Interested in supporting the podcast?

  • Share your favorite episode with friends, family, or on social media, and don’t forget to tag me @sabrinaavellan

  • Subscribe on your favorite podcast platform so you never miss an episode.

  • Rate & review the podcast—it means the world to me and helps others find the show!

I love hearing your takeaways from the episodes! If there’s a topic you’d like me to cover or an ah-ha moment you’d like to share, my DMs and email are always open.

  • DM me on Instagram
  • Email me at: hello@sabrinaavellan.com