I Agree With Myself with Sabrina Avellán
A self-discovery podcast for anyone ready to enter their Self-Love Era.
Join me, Sabrina Avellán, as I have usually funny, sometimes embarrassing, and always vulnerable conversations about the 4 core practices of Self-Love. I call them Self-TECC (self-trust, self-esteem, self-compassion, & self-care). Each episode ends with a self-discovery aspect that guides you to boldly and authentically enter your Self-Love Era.
I Agree With Myself with Sabrina Avellán
How I Flip Anxiety and Anger
On this episode (one of the most vulnerable yet) Sabrina opens up about how she is managing grief after her dad's death, re-thinking how she approaches her anxiety, and rephrasing her words to increase self accountability.
This episode is absolutely jam packed with very vulnerable, very raw, and hopefully very helpful information.
Here are some ways we can stay connected and you can support the podcast
- Share your favorite episode with friends, family, and/or social media, and tag me!
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Get the I Agree With Myself Journal: 31 Prompts for self-care, inner wisdom, and emotional intelligence. These intentionally crafted journal prompts will guide you through rediscovering the beautiful pieces that make you you.
I adore hearing your perspective on the episodes, and if there's ever a topic you'd love to hear covered, my DM's and email are a great place to connect!
DM me on Instagram - @IAgreeWithMyself.Podcast
Email me at hello@iagreewithmyself.love
Much Love,
Sabrina Avellán